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Freekeh Roasted Green Wheat

Carbs in Village Harvest Freekeh Roasted Green Wheat

Village Harvest Freekeh Roasted Green Wheat (0.5 cup) contains 54g total carbs, 46g net carbs, 1.3g fat, 11g protein, and 270 calories.

  • Net Carbs

    46 g

  • Fiber

    8 g

  • Total Carbs

    54 g

  • Protein

    11 g

  • Fats

    1.3 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    54 g

    • Net Carbs

      46 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2 mg

  • Sodium

    4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg