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Carbs in Village Harvest Freekeh Roasted Green Wheat
Village Harvest Freekeh Roasted Green Wheat (0.5 cup) contains 54g total carbs, 46g net carbs, 1.3g fat, 11g protein, and 270 calories.
Net Carbs
46 g
Fiber
8 g
Total Carbs
54 g
Protein
11 g
Fats
1.3 g
270 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 75g
Nutrient
Value
Calories
270 kCal
Total Carbs
54 g
Net Carbs
46 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
1.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
2 mg
Sodium
4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg