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Freekeh Roasted Green Wheat

Carbs in Merchant Gourmet Freekeh Roasted Green Wheat

Merchant Gourmet Freekeh Roasted Green Wheat (1 serving) contains 44.8g total carbs, 37g net carbs, 3.6g fat, 7.4g protein, and 227 calories.

  • Net Carbs

    37 g

  • Fiber

    7.8 g

  • Total Carbs

    44.8 g

  • Protein

    7.4 g

  • Fats

    3.6 g

227 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    226.8 kCal

  • Total Carbs

    44.8 g

    • Net Carbs

      37 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg