Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Grain Pasta Spirals

Carbs in Hodgson Mill Whole Grain Pasta Spirals

Hodgson Mill Whole Grain Pasta Spirals (1 serving) contains 40g total carbs, 33g net carbs, 3.5g fat, 8g protein, and 220 calories.

  • Net Carbs

    33 g

  • Fiber

    7 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    40 g

    • Net Carbs

      33 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

Similar Foods