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Bagels Dempster's Premium Everything

Carbs in Dempster's Bagels Dempster's Premium Everything

Dempster's Bagels Dempster's Premium Everything (1 bagel) contains 51g total carbs, 48g net carbs, 1.5g fat, 11g protein, and 270 calories.

  • Net Carbs

    48 g

  • Fiber

    3 g

  • Total Carbs

    51 g

  • Protein

    11 g

  • Fats

    1.5 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    51 g

    • Net Carbs

      48 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg