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Carbs in Dempster's Bagels Dempster's Premium Bagels Original Bagels
Dempster's Bagels Dempster's Premium Bagels Original Bagels (1 bagel) contains 48g total carbs, 45g net carbs, 1g fat, 9g protein, and 240 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
9 g
Fats
1 g
240 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 90g
Nutrient
Value
Calories
240 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
9 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
4.5 mg
Magnesium
40 mg
Phosphorus
80 mg
Potassium
75 mg
Sodium
330 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
42 mcg
Folate
160 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg