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Bagels Dempster's Premium Bagels Original Bagels

Carbs in Dempster's Bagels Dempster's Premium Bagels Original Bagels

Dempster's Bagels Dempster's Premium Bagels Original Bagels (1 bagel) contains 48g total carbs, 45g net carbs, 1g fat, 9g protein, and 240 calories.

  • Net Carbs

    45 g

  • Fiber

    3 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    1 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    48 g

    • Net Carbs

      45 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    4.5 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    75 mg

  • Sodium

    330 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    42 mcg

  • Folate

    160 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg