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Pork Fresh Loin Whole Separable Lean And Fat Cooked Braised

Carbs in Pork Fresh Loin Whole Separable Lean And Fat Cooked Braised

Pork Fresh Loin Whole Separable Lean And Fat Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 11.6g fat, 23.1g protein, and 203 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23.1 g
Fats

11.6 g

203 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

203.2 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

23.2 g
Fat

11.6 g
- Monounsat. Fat
  
  5.2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  4.3 g
- Cholesterol
  
  68 mg
Glycemic Load

-

Supplemental

Value

Calcium

17.9 mg
Iron

0.9 mg
Magnesium

16.2 mg
Phosphorus

153.9 mg
Potassium

317.9 mg
Sodium

40.8 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

38.5 mcg
Folate

2.6 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

0.5 mg
Vitamin D

1 mcg
Vitamin E

0.2 mg