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Pork Fresh Loin Whole Separable Lean Only Cooked Braised

Carbs in Pork Fresh Loin Whole Separable Lean Only Cooked Braised

Pork Fresh Loin Whole Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 7.8g fat, 24.3g protein, and 173 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

24.3 g
Fats

7.8 g

173 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

173.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

24.3 g
Fat

7.8 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  67.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

15.3 mg
Iron

1 mg
Magnesium

17 mg
Phosphorus

155.6 mg
Potassium

329 mg
Sodium

42.5 mg
Zinc

2.1 mg
Copper

0.1 mg
Selenium

41 mcg
Folate

3.4 mcg
Vitamin A

1.8 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

0.5 mg
Vitamin D

0.7 mcg
Vitamin E

0.2 mg