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Pork Fresh Loin Whole Separable Lean And Fat Cooked Roasted

Carbs in Pork Fresh Loin Whole Separable Lean And Fat Cooked Roasted

Pork Fresh Loin Whole Separable Lean And Fat Cooked Roasted (3 oz) contains 0g total carbs, 0g net carbs, 12.5g fat, 23g protein, and 211 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23 g
Fats

12.5 g

211 cals

Quantity

Serving Size

Serving Size: 3 oz
Serving Weight: 85g

Nutrient

Value

Calories

210.8 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

23 g
Fat

12.5 g
- Monounsat. Fat
  
  5.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  69.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

0.8 mg
Magnesium

22.1 mg
Phosphorus

205.7 mg
Potassium

346.8 mg
Sodium

50.2 mg
Zinc

2 mg
Copper

0.1 mg
Selenium

28.4 mcg
Folate

5.1 mcg
Vitamin A

2.3 mcg
Vit B1 (Thiamin)

0.8 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4.7 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

0.5 mg
Vitamin D

0.9 mcg
Vitamin E

0.2 mg