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Carbs in Tesco Quinoa
Tesco Quinoa (1 serving) contains 27.2g total carbs, 23g net carbs, 2.7g fat, 4.3g protein, and 141 calories.
Net Carbs
23 g
Fiber
4.2 g
Total Carbs
27.2 g
Protein
4.3 g
Fats
2.7 g
141 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
141 kCal
Total Carbs
27.2 g
Net Carbs
23 g
Fiber
4.2 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
4.3 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Vitamin A
0 mcg
Vitamin D
0 mcg