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Whole Rye Bread With Oat Flakes

Carbs in Lowell Foods Whole Rye Bread With Oat Flakes

Lowell Foods Whole Rye Bread With Oat Flakes (1 slice) contains 23g total carbs, 15g net carbs, 1.5g fat, 4g protein, and 140 calories.

  • Net Carbs

    15 g

  • Fiber

    8 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      15 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg