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Whole Rye Bread With Oat Flakes

Carbs in Lowell Whole Rye Bread With Oat Flakes

Lowell Whole Rye Bread With Oat Flakes (1 slice) contains 31g total carbs, 24g net carbs, 1.5g fat, 4g protein, and 140 calories.

  • Net Carbs

    24 g

  • Fiber

    7 g

  • Total Carbs

    31 g

  • Protein

    4 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    31 g

    • Net Carbs

      24 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg