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Dempster's Deluxe Whole Wheat Hamburger Buns

Carbs in Dempster's Dempster's Deluxe Whole Wheat Hamburger Buns

Dempster's Dempster's Deluxe Whole Wheat Hamburger Buns (1 bun) contains 36g total carbs, 35g net carbs, 2g fat, 7g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    1 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      35 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg