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Dempster's Originals Whole Wheat Hamburger Buns

Carbs in Dempster's Dempster's Originals Whole Wheat Hamburger Buns

Dempster's Dempster's Originals Whole Wheat Hamburger Buns (1 bun) contains 26g total carbs, 23g net carbs, 2g fat, 5g protein, and 140 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

5 g
Fats

2 g

140 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 56g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

100 mg
Potassium

130 mg
Sodium

270 mg
Zinc

1.5 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg