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Carbs in Linwoods Milled Chia Seeds
Linwoods Milled Chia Seeds (1 serving) contains 11.7g total carbs, 6g net carbs, 5.3g fat, 3.1g protein, and 72 calories.
Net Carbs
6 g
Fiber
5.7 g
Total Carbs
11.7 g
Protein
3.1 g
Fats
5.3 g
72 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 15g
Nutrient
Value
Calories
72.4 kCal
Total Carbs
11.7 g
Net Carbs
6 g
Fiber
5.7 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.1 g
Fat
5.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
3.9 g
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
1.3 mg
Magnesium
56 mg
Phosphorus
160 mg
Potassium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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