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Milled Chia Seeds

Carbs in Alesto Milled Chia Seeds

Alesto Milled Chia Seeds (1 serving) contains 6.2g total carbs, 1.2g net carbs, 4.2g fat, 2.9g protein, and 63 calories.

  • Net Carbs

    1.2 g

  • Fiber

    5 g

  • Total Carbs

    6.2 g

  • Protein

    2.9 g

  • Fats

    4.2 g

63 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 15g

Nutrient

Value

  • Calories

    63.1 kCal

  • Total Carbs

    6.2 g

    • Net Carbs

      1.2 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    4.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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