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Carbs in Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Cooked Braised
Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0.1g total carbs, 0.1g net carbs, 25.2g fat, 51g protein, and 430 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
51 g
Fats
25.2 g
430 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 168g
Nutrient
Value
Calories
430.1 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
51 g
Fat
25.2 g
Monounsat. Fat
6.9 g
Polyunsat. Fat
1.2 g
Saturated Fat
9.3 g
Cholesterol
184.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
18.5 mg
Iron
3.5 mg
Magnesium
35.3 mg
Phosphorus
277.2 mg
Potassium
420 mg
Sodium
124.3 mg
Zinc
10.8 mg
Copper
0.2 mg
Selenium
15.3 mcg
Folate
0.3 mcg
Vitamin A
13.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.4 mg
Vitamin B6
0.1 mg
Vitamin B12
2.2 mcg
Vitamin D
0.1 mcg
Vitamin E
0.8 mg
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