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Carbs in Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised
Lamb New Zealand Imported Frozen Foreshank Separable Lean And Fat Trimmed To 1/8" Cooked Braised (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 26.6g fat, 45.3g protein, and 433 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
45.3 g
Fats
26.6 g
433 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 168g
Nutrient
Value
Calories
433.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
45.3 g
Fat
26.6 g
Monounsat. Fat
10.3 g
Polyunsat. Fat
1.2 g
Saturated Fat
13.1 g
Cholesterol
171.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.5 mg
Iron
3.5 mg
Magnesium
25.2 mg
Phosphorus
294 mg
Potassium
198.2 mg
Sodium
79 mg
Zinc
8.1 mg
Copper
0.2 mg
Selenium
8.9 mcg
Folate
1.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
10.2 mg
Vitamin B6
0.1 mg
Vitamin B12
4.1 mcg
Vitamin D
0 mcg
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