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Benefit Portuguese Bean Soup

Carbs in Zippy's Benefit Portuguese Bean Soup

Zippy's Benefit Portuguese Bean Soup (1 serving) contains 54g total carbs, 44g net carbs, 19g fat, 23g protein, and 470 calories.

  • Net Carbs

    44 g

  • Fiber

    10 g

  • Total Carbs

    54 g

  • Protein

    23 g

  • Fats

    19 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    54 g

    • Net Carbs

      44 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    2790 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg