#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Portuguese Bean Soup

Carbs in Zippy's Portuguese Bean Soup

Zippy's Portuguese Bean Soup (1 pouch) contains 28g total carbs, 23g net carbs, 7g fat, 11g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    11 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    1340 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg