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Carbs in Arrowhead Mills Baking Kamut Pancake And Waffle Mix
Arrowhead Mills Baking Kamut Pancake And Waffle Mix (0.25 cup) contains 24g total carbs, 20g net carbs, 2g fat, 6g protein, and 140 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
6 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 37g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.4 mg
Phosphorus
150 mg
Potassium
135 mg
Sodium
200 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.8 mg
Vitamin D
0 mcg
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