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Baking Kamut Pancake And Waffle Mix

Carbs in Arrowhead Mills Baking Kamut Pancake And Waffle Mix

Arrowhead Mills Baking Kamut Pancake And Waffle Mix (0.25 cup) contains 24g total carbs, 20g net carbs, 2g fat, 6g protein, and 140 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    6 g

  • Fats

    2 g

140 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.4 mg

  • Phosphorus

    150 mg

  • Potassium

    135 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg