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Quinoa & Brown Rice Garlic & Basil

Carbs in Earthly Grains Quinoa & Brown Rice Garlic & Basil

Earthly Grains Quinoa & Brown Rice Garlic & Basil (1 cup) contains 50g total carbs, 43g net carbs, 4g fat, 8g protein, and 270 calories.

Net Carbs

43 g
Fiber

7 g
Total Carbs

50 g
Protein

8 g
Fats

4 g

270 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

270 kCal
Total Carbs

50 g
- Net Carbs
  
  43 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

440 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg