#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Uncle Ben's Quinoa And Brown Rice With Garlic Flavour
Uncle Ben's Quinoa And Brown Rice With Garlic Flavour (125 ml) contains 24g total carbs, 21g net carbs, 2g fat, 3g protein, and 130 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
3 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 125 ml
- Serving Weight: 0g
Nutrient
Value
Calories
130 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
95 mg
Sodium
360 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Quinoa & Brown Rice With Garlic
- Ready Whole Grain Medley Quinoa & Brown Rice With Garlic
- Quinoa & Brown Rice With Garlic & Herbs
- Garlic & Basil Quinoa Brown Rice Blend
- Quinoa & Brown Rice Garlic & Basil
- Quinoa With Kale Brown Rice Red Quinoa Garlic And Olive Oil
- Grain Medley Quinoa With Kale Brown Rice Red Quinoa Garlic And Olive Oil
- Brown Rice & Quinoa Savoury Chicken Flavour
- Roasted Garlic Quinoa & Brown Rice Blend
- Organic Ancient Grain Blend Brown Rice & Quinoa With Amaranth & Garlic