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Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce

Carbs in Whole Foods Market Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce

Whole Foods Market Recipes Main Dishes Crispy Roasted Duck With Fig And Port Sauce (1 serving) contains 10g total carbs, 9g net carbs, 35g fat, 20g protein, and 470 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    20 g

  • Fats

    35 g

470 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 188g

Nutrient

Value

  • Calories

    470 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    35 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg