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Maine Coast Sea Vegetables Wild Atlantic Wakame

Carbs in Alaria Maine Coast Sea Vegetables Wild Atlantic Wakame

Alaria Maine Coast Sea Vegetables Wild Atlantic Wakame (0.33 cup) contains 3g total carbs, 0g net carbs, 0g fat, 1g protein, and 18 calories.

Net Carbs

0 g
Fiber

3 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

18 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 7g

Nutrient

Value

Calories

18 kCal
Total Carbs

3 g
- Net Carbs
  
  0 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Phosphorus

40 mg
Potassium

535 mg
Sodium

297 mg
Vitamin A

150 mcg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.4 mg
Vitamin B12

0.4 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg