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Carbs in Nature's Own 12 Grain Specialty Bread
Nature's Own 12 Grain Specialty Bread (1 slice) contains 20g total carbs, 17g net carbs, 1g fat, 5g protein, and 90 calories.
Net Carbs
17 g
Fiber
3 g
Total Carbs
20 g
Protein
5 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
17 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
