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Carbs in Roman Meal 12 Grain Bread
Roman Meal 12 Grain Bread (1 slice) contains 22g total carbs, 20g net carbs, 2g fat, 4g protein, and 120 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
4 g
Fats
2 g
120 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 49g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
210 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
