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Carbs in Cereals Farina Enriched Cooked With Water Salt
Cereals Farina Enriched Cooked With Water Salt (1 cup) contains 25.4g total carbs, 23.6g net carbs, 0.8g fat, 4.2g protein, and 123 calories.
Net Carbs
23.6 g
Fiber
1.9 g
Total Carbs
25.4 g
Protein
4.2 g
Fats
0.8 g
123 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 233g
Nutrient
Value
Calories
123.5 kCal
Total Carbs
25.4 g
Net Carbs
23.6 g
Fiber
1.9 g
Starch
-
Sugar
1.8 g
Sugar Alcohols
-
Protein
4.2 g
Fat
0.8 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
226 mg
Iron
12.4 mg
Magnesium
16.3 mg
Phosphorus
86.2 mg
Potassium
53.6 mg
Sodium
293.6 mg
Zinc
0.5 mg
Copper
0.1 mg
Selenium
7 mcg
Folate
179.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.5 mg
Vitamin B6
0.2 mg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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