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Cereals Farina Enriched Cooked With Water Without Salt

Carbs in Cereals Farina Enriched Cooked With Water Without Salt

Cereals Farina Enriched Cooked With Water Without Salt (1 cup) contains 25.4g total carbs, 23.6g net carbs, 0.8g fat, 4.2g protein, and 123 calories.

  • Net Carbs

    23.6 g

  • Fiber

    1.9 g

  • Total Carbs

    25.4 g

  • Protein

    4.2 g

  • Fats

    0.8 g

123 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    123.5 kCal

  • Total Carbs

    25.4 g

    • Net Carbs

      23.6 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    226 mg

  • Iron

    12.4 mg

  • Magnesium

    16.3 mg

  • Phosphorus

    86.2 mg

  • Potassium

    53.6 mg

  • Sodium

    41.9 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    7 mcg

  • Folate

    179.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg