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Carbs in Fodmapped Roasted Pumpkin Soup
Fodmapped Roasted Pumpkin Soup (1 cup) contains 14g total carbs, 10.5g net carbs, 2g fat, 2g protein, and 90 calories.
Net Carbs
10.5 g
Fiber
3.5 g
Total Carbs
14 g
Protein
2 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 250g
Nutrient
Value
Calories
90.3 kCal
Total Carbs
14 g
Net Carbs
10.5 g
Fiber
3.5 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
543 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
