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![Roasted Pumpkin Soup](/_nuxt/img/403a51c.png)
Carbs in Foodmapped Roasted Pumpkin Soup
Foodmapped Roasted Pumpkin Soup (0.5 pack) contains 14g total carbs, 10.4g net carbs, 2g fat, 2g protein, and 90 calories.
Net Carbs
10.4 g
Fiber
3.5 g
Total Carbs
14 g
Protein
2 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 250g
Nutrient
Value
Calories
90.3 kCal
Total Carbs
14 g
Net Carbs
10.4 g
Fiber
3.5 g
Starch
-
Sugar
8.8 g
Sugar Alcohols
0.1 g
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
534 mg
Vitamin A
0 mcg
Vitamin D
0 mcg