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Cacao Kasha High Protein Instant Cereal

Carbs in Fry's Cacao Kasha High Protein Instant Cereal

Fry's Cacao Kasha High Protein Instant Cereal (1 serving) contains 24.2g total carbs, 20g net carbs, 4g fat, 0.5g protein, and 157 calories.

  • Net Carbs

    20 g

  • Fiber

    4.2 g

  • Total Carbs

    24.2 g

  • Protein

    0.5 g

  • Fats

    4 g

157 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    157 kCal

  • Total Carbs

    24.2 g

    • Net Carbs

      20 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg