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Go Take A Walk! Pumpkin Seeds Mulberries Cacao Nibs Raisins Goldenberries & Cashews

Carbs in International Harvests Go Take A Walk! Pumpkin Seeds Mulberries Cacao Nibs Raisins Goldenberries & Cashews

International Harvests Go Take A Walk! Pumpkin Seeds Mulberries Cacao Nibs Raisins Goldenberries & Cashews (0.25 cup) contains 14g total carbs, 10g net carbs, 4g fat, 2g protein, and 110 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

2 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Vitamin A

30 mcg
Vitamin C

9 mg
Vitamin D

0 mcg