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Pancake & Waffle Mix Banana & Oat

Carbs in Culinary Circle Pancake & Waffle Mix Banana & Oat

Culinary Circle Pancake & Waffle Mix Banana & Oat (0.33 cup) contains 38g total carbs, 37g net carbs, 0.5g fat, 4g protein, and 170 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    4 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg