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Instant Oat Porridge Apple & Blueberry

Carbs in Tesco Instant Oat Porridge Apple & Blueberry

Tesco Instant Oat Porridge Apple & Blueberry (1 serving) contains 36.9g total carbs, 34g net carbs, 2.7g fat, 6.8g protein, and 192 calories.

Net Carbs

34 g
Fiber

2.9 g
Total Carbs

36.9 g
Protein

6.8 g
Fats

2.7 g

192 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 205g

Nutrient

Value

Calories

192 kCal
Total Carbs

36.9 g
- Net Carbs
  
  34 g
- Fiber
  
  2.9 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

6.8 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg