#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Seafood Soup With Kale And Potatoes

Carbs in Whole Foods Market Recipes Seafood Soup With Kale And Potatoes

Whole Foods Market Recipes Seafood Soup With Kale And Potatoes (1 serving) contains 19g total carbs, 16g net carbs, 40g fat, 46g protein, and 620 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    46 g

  • Fats

    40 g

620 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 709g

Nutrient

Value

  • Calories

    620 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    46 g

  • Fat

    40 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    930 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg