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Carbs in Seafood Soup With Potatoes And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Soup Made With Fish And/or Shellfish
Seafood Soup With Potatoes And Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy), Soup Made With Fish And/or Shellfish (1 cup) contains 13.1g total carbs, 11.9g net carbs, 2.6g fat, 20.4g protein, and 159 calories.
Net Carbs
11.9 g
Fiber
1.2 g
Total Carbs
13.1 g
Protein
20.4 g
Fats
2.6 g
159 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
158.6 kCal
Total Carbs
13.1 g
Net Carbs
11.9 g
Fiber
1.2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
20.4 g
Fat
2.6 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.6 g
Cholesterol
41.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
26.8 mg
Iron
1 mg
Magnesium
41.5 mg
Phosphorus
212.3 mg
Potassium
614.9 mg
Sodium
248.9 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
32.5 mcg
Folate
24.4 mcg
Vitamin A
14.6 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.4 mg
Vitamin B12
0.8 mcg
Vitamin C
6.1 mg
Vitamin D
0.7 mcg
Vitamin K
3.2 mcg
Vitamin E
0.7 mg
Choline
77.8 mg
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