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Carbs in Seafood Soup With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Soup Made With Fish And/or Shellfish
Seafood Soup With Potatoes And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Soup Made With Fish And/or Shellfish (1 cup) contains 11.1g total carbs, 9.8g net carbs, 2.4g fat, 20.5g protein, and 151 calories.
Net Carbs
9.8 g
Fiber
1.2 g
Total Carbs
11.1 g
Protein
20.5 g
Fats
2.4 g
151 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 244g
Nutrient
Value
Calories
151.3 kCal
Total Carbs
11.1 g
Net Carbs
9.8 g
Fiber
1.2 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
20.5 g
Fat
2.4 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
0.6 g
Cholesterol
41.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
43.9 mg
Iron
1.5 mg
Magnesium
53.7 mg
Phosphorus
209.8 mg
Potassium
678.3 mg
Sodium
258.6 mg
Zinc
0.7 mg
Copper
0.2 mg
Selenium
32.7 mcg
Folate
51.2 mcg
Vitamin A
109.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.3 mg
Vitamin B6
0.4 mg
Vitamin B12
0.8 mcg
Vitamin C
9.5 mg
Vitamin D
0.7 mcg
Vitamin K
107.4 mcg
Vitamin E
1.1 mg
Choline
78.3 mg
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