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Pinto Beans

Carbs in Go Jack Pinto Beans

Go Jack Pinto Beans (0.25 cup) contains 30g total carbs, 23g net carbs, 0.5g fat, 10g protein, and 170 calories.

  • Net Carbs

    23 g

  • Fiber

    7 g

  • Total Carbs

    30 g

  • Protein

    10 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      23 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2 mg

  • Potassium

    670 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg