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Sides Harvest Corn Casserole

Carbs in Super Suppers Sides Harvest Corn Casserole

Super Suppers Sides Harvest Corn Casserole (1 serving) contains 24g total carbs, 19g net carbs, 14g fat, 15g protein, and 280 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    15 g

  • Fats

    14 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      115 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg