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Sides Harvest Corn

Carbs in Farm Boy Sides Harvest Corn

Farm Boy Sides Harvest Corn (0.5 cup) contains 18g total carbs, 16g net carbs, 8g fat, 5g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    5 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    500 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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