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Carbs in Flax For Nutrition Golden Roasted Cold Milled Flax Seed
Flax For Nutrition Golden Roasted Cold Milled Flax Seed (1 tbsp) contains 3g total carbs, 0g net carbs, 7g fat, 3g protein, and 100 calories.
Net Carbs
0 g
Fiber
3 g
Total Carbs
3 g
Protein
3 g
Fats
7 g
100 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
100 kCal
Total Carbs
3 g
Net Carbs
0 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
6 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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