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Beef Round Tip Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted Cube Steak

Carbs in Beef Round Tip Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted Cube Steak

Beef Round Tip Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted Cube Steak (1 roast (yield from 1405 g raw meat)) contains 0g total carbs, 0g net carbs, 73.1g fat, 315g protein, and 2003 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    315 g

  • Fats

    73.1 g

2003 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1405 g raw meat)
  • Serving Weight: 1138g

Nutrient

Value

  • Calories

    2002.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    315 g

  • Fat

    73.1 g

    • Monounsat. Fat

      29.9 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      26 g

    • Cholesterol

      864.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68.3 mg

  • Iron

    27.7 mg

  • Magnesium

    216.2 mg

  • Phosphorus

    1980.1 mg

  • Potassium

    2560.5 mg

  • Sodium

    409.7 mg

  • Zinc

    54.7 mg

  • Copper

    0.7 mg

  • Selenium

    357.3 mcg

  • Folate

    102.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    2 mg

  • Vit B3 (Niacin)

    60.5 mg

  • Vitamin B6

    4.4 mg

  • Vitamin B12

    18.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.8 mcg

  • Vitamin E

    4.2 mg

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