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Beef Round Bottom Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak

Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak

Beef Round Bottom Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak (1 roast (yield from 627 g raw meat)) contains 0g total carbs, 0g net carbs, 48.3g fat, 137.8g protein, and 1025 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    137.8 g

  • Fats

    48.3 g

1025 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 627 g raw meat)
  • Serving Weight: 515g

Nutrient

Value

  • Calories

    1024.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    137.8 g

  • Fat

    48.3 g

    • Monounsat. Fat

      20.4 g

    • Polyunsat. Fat

      1.8 g

    • Saturated Fat

      17.3 g

    • Cholesterol

      417.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30.9 mg

  • Iron

    11.3 mg

  • Magnesium

    87.6 mg

  • Phosphorus

    834.3 mg

  • Potassium

    1107.3 mg

  • Sodium

    180.3 mg

  • Zinc

    22.7 mg

  • Copper

    0.3 mg

  • Selenium

    144.7 mcg

  • Folate

    41.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    24.9 mg

  • Vitamin B6

    1.8 mg

  • Vitamin B12

    8.3 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.2 mcg

  • Vitamin E

    2 mg