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Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak
Beef Round Bottom Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak (1 roast (yield from 627 g raw meat)) contains 0g total carbs, 0g net carbs, 48.3g fat, 137.8g protein, and 1025 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
137.8 g
Fats
48.3 g
1025 cals
Nutritional Facts
- Serving Size: 1 roast (yield from 627 g raw meat)
- Serving Weight: 515g
Nutrient
Value
Calories
1024.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
137.8 g
Fat
48.3 g
Monounsat. Fat
20.4 g
Polyunsat. Fat
1.8 g
Saturated Fat
17.3 g
Cholesterol
417.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
30.9 mg
Iron
11.3 mg
Magnesium
87.6 mg
Phosphorus
834.3 mg
Potassium
1107.3 mg
Sodium
180.3 mg
Zinc
22.7 mg
Copper
0.3 mg
Selenium
144.7 mcg
Folate
41.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
24.9 mg
Vitamin B6
1.8 mg
Vitamin B12
8.3 mcg
Vitamin D
0 mcg
Vitamin K
7.2 mcg
Vitamin E
2 mg
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