Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Tip Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak

Beef Round Tip Separable Lean And Fat Trimmed To 0" Choice Cooked Roasted Cube Steak (1 roast (yield from 1405 g raw meat)) contains 0g total carbs, 0g net carbs, 101.3g fat, 307.4g protein, and 2230 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    307.4 g

  • Fats

    101.3 g

2230 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1405 g raw meat)
  • Serving Weight: 1138g

Nutrient

Value

  • Calories

    2230.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    307.4 g

  • Fat

    101.3 g

    • Monounsat. Fat

      42 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      37.1 g

    • Cholesterol

      910.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    68.3 mg

  • Iron

    25.3 mg

  • Magnesium

    193.5 mg

  • Phosphorus

    1866.3 mg

  • Potassium

    2458.1 mg

  • Sodium

    398.3 mg

  • Zinc

    50.5 mg

  • Copper

    0.7 mg

  • Selenium

    322.1 mcg

  • Folate

    91 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    55.6 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    18.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    15.9 mcg

  • Vitamin E

    4.4 mg

Similar Foods