#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Tip Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak

Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak

Beef Round Tip Separable Lean And Fat Trimmed To 0" All Grades Cooked Roasted Cube Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 27.1g fat, 88.4g protein, and 620 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    88.4 g

  • Fats

    27.1 g

620 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 330g

Nutrient

Value

  • Calories

    620.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    88.4 g

  • Fat

    27.1 g

    • Monounsat. Fat

      11.2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      257.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    7.2 mg

  • Magnesium

    56.1 mg

  • Phosphorus

    547.8 mg

  • Potassium

    716.1 mg

  • Sodium

    115.5 mg

  • Zinc

    14.8 mg

  • Copper

    0.2 mg

  • Selenium

    90.4 mcg

  • Folate

    26.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    15.5 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    4.9 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    1.3 mg