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Wholegrain Golden Syrup Wheats

Carbs in Sainsbury's Wholegrain Golden Syrup Wheats

Sainsbury's Wholegrain Golden Syrup Wheats (1 serving) contains 36.8g total carbs, 33g net carbs, 0.5g fat, 3.4g protein, and 151 calories.

  • Net Carbs

    33 g

  • Fiber

    3.8 g

  • Total Carbs

    36.8 g

  • Protein

    3.4 g

  • Fats

    0.5 g

151 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    151 kCal

  • Total Carbs

    36.8 g

    • Net Carbs

      33 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      8.7 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg