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Carbs in Harvest Morn Golden Syrup Wheats
Harvest Morn Golden Syrup Wheats (1 serving) contains 34.6g total carbs, 31g net carbs, 0.6g fat, 3.4g protein, and 147 calories.
Net Carbs
31 g
Fiber
3.6 g
Total Carbs
34.6 g
Protein
3.4 g
Fats
0.6 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
147.2 kCal
Total Carbs
34.6 g
Net Carbs
31 g
Fiber
3.6 g
Starch
-
Sugar
9.4 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
