#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Golden Syrup Wheats
Tesco Golden Syrup Wheats (1 serving) contains 36.5g total carbs, 33g net carbs, 0.6g fat, 3.4g protein, and 153 calories.
Net Carbs
33 g
Fiber
3.5 g
Total Carbs
36.5 g
Protein
3.4 g
Fats
0.6 g
153 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
153 kCal
Total Carbs
36.5 g
Net Carbs
33 g
Fiber
3.5 g
Starch
-
Sugar
9.4 g
Sugar Alcohols
-
Protein
3.4 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
