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The Traditional Large Tiger Oats Flake

Carbs in Jungle Oats The Traditional Large Tiger Oats Flake

Jungle Oats The Traditional Large Tiger Oats Flake (1 serving) contains 22g total carbs, 17.8g net carbs, 2.1g fat, 4.6g protein, and 139 calories.

  • Net Carbs

    17.8 g

  • Fiber

    4.2 g

  • Total Carbs

    22 g

  • Protein

    4.6 g

  • Fats

    2.1 g

139 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    139.1 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg