#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Jungle Oats The Traditional Large Tiger Oats Flake
Jungle Oats The Traditional Large Tiger Oats Flake (1 serving) contains 22g total carbs, 17.8g net carbs, 2.1g fat, 4.6g protein, and 139 calories.
Net Carbs
17.8 g
Fiber
4.2 g
Total Carbs
22 g
Protein
4.6 g
Fats
2.1 g
139 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
139.1 kCal
Total Carbs
22 g
Net Carbs
17.8 g
Fiber
4.2 g
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
4.6 g
Fat
2.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg