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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted
Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 39.6g fat, 50.3g protein, and 572 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
50.3 g
Fats
39.6 g
572 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 188g
Nutrient
Value
Calories
571.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
50.3 g
Fat
39.7 g
Monounsat. Fat
17.4 g
Polyunsat. Fat
1.2 g
Saturated Fat
16.8 g
Cholesterol
150.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
24.4 mg
Iron
4.3 mg
Magnesium
47 mg
Phosphorus
411.7 mg
Potassium
759.5 mg
Sodium
141 mg
Zinc
11.6 mg
Copper
0.2 mg
Selenium
42.9 mcg
Folate
15 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
6.8 mg
Vitamin B6
0.7 mg
Vitamin B12
6.3 mcg
Vitamin D
0 mcg
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